Robert Herbst in the News and Online

2017

13 Exercises for Your Abs from Top Trainers | Exercise.com Blog (August 29)

Madonna and Heidi Have Done It. Should You Try Electronic Muscle Stimulation? | Healthline (August 25)

Weightlifting Champion Robert Herbst | Positive Phil Show (August 24)

Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance | Book by Jennifer Purdie (August 15)

Cheat Days: Helpful or Harmful? | Nokia Health (August 15)

10 Surprising Benefits of Being Left-Handed | Reader’s Digest (August 2)

The Flaws of Fasting | Weight Watchers Canada (July 30)

Is CrossFit Safe? Experts’ Opinions on the Dangers of CrossFit and HIIT | Highya (July 28)

9 Top Trainers Share Their Favorite Pre-Workout Snacks | Curos (July 26)

Expert Advises Way to Ease Impact of Common Habit Among Those Who Lift Weights in the Gym | NewsAddUp (July 25)

Majority of Weightlifters Do This One Thing to Activate Their “Strong Neck Muscles” | JOE.ie (July 25)

Could the Gym Be Ruining Your Teeth? | Independent.ie (July 25)

Why Are We So Fascinated by Celebrity Body-Shaming? | SheKnows (July 21)

Why You Want to Get Out of Your Comfort Zone and How to Do It | Deseret News (July 21)

Heart Rate Variability and Overtraining | Biostrap (July 20)

Weightlifting and Jaw Pain Survey | Cerezen™ (July 20)

13 Biggest Metabolism Myths — Busted! | Eat This, Not That! (July 17)

Larchmont’s Robert Herbst, 59, Takes Another U.S. Weightlifting Title | USA Today (July 12)

At 59, Herbst Is Besting Father Time as He Takes Another U.S. Weightlifting Title | LoHud (July 12)

The 11 Hardest Abs Exercises of All Time | Muscle & Fitness (July 1)

Stay Strong | Taste for Life (July 2017) (pages 17-18) (print only)

Exercises Your Personal Trainer Hates | The List (June 28)

9 Things You DON’T Have to Do to Lose Weight | LiveStrong.com (June 24)

Why You Should Change Up Your Workout Routine | LOLA (June 21)

20131110 Mind-Blowing Benefits of Cold Showers | Sanctuary Bathrooms (June 15)

Punch TV Studios Radio Network, “Changing the Conversation” with CEO Joseph Coll | BlogTalkRadio (June 15)

10 Exercises That Burn More Calories Than Running | Reader’s Digest (June 11)

Money Milestones: This Is How Your Finances Should Look When Your Kids Go to College | MarketWatch (June 8)

Robert Herbst ’80 | The Trinity Reporter – Trinity College (June)

Power Plant Fitness Revolutionizing Working Out High | Metro (May 24)

How to Make Your Workout Benefits Last Longer | The List (May 18)

The Single Best Exercise All Men Should Be Sure to Perform | Fatherly (May 17)

What Does Carrying a Car Seat Do to Your Back? It’s Worse Than You Think | Romper (May 16)

Is Your Workout Actually Aging You? Here’s How to Tell | MyDomaine (May 15)

Do Carbs Make You Fat? Experts Share Their Thoughts | NutritionHacks (May 10)

4 Totally Reasonable Fitness Goals for Summer | The Warm Up (May 1)

10 Ways to Destroy Belly Fat Every Woman Should Know! | The Science of Eating (May 1)

Hijacking Healthy: The Convoluted World of Food Labeling | The Epoch Times (Apr. 27)

6 Fitness Purchases That Experts Recommend for All of Us | Verily (Apr. 18)

The Weight Loss Show – on at 1:56:38 | The Outer Limits of Inner Truth Radio Show (Apr. 15)

4 Workouts That Won’t Help You Lose Weight, According to Trainers | SheFinds (Apr. 12)

Why Plant-Based Proteins Are Better Than Whey | Modus Nutrition (Apr. 4)

SportsRadio 94WIP Nights/Weekends – on at 21:11 | CBS Philly – CBS Local (Apr. 2)

Is Powerlifting Gear Right for You? | Elite FTS (Mar. 27)

Rest Days: The Missing Link in Your Workout Routine | EverUp (Mar. 20)

The 7 Best Exercises to Build Brute Strength | Men’s Fitness (Mar. 16)

Olympic Weightlifting Versus Powerlifting | Muscle & Fitness (Mar. 14)

Episode 134: Robert Herbst | Powerlifting Champion with an Irrevocable Commitment | Spartan Race, Inc. (Podcast – Mar. 14)

False Facts about Burning Fat You Always Thought Were True | The List (Mar. 13)

Sport: More Than a Game, It’s a Life Coach | Epoch Times (Mar. 10)

7 Things Your Back Pain Is Trying To Tell You | Prevention (Mar. 9)

4 Back Exercises To Prepare Dads For Giving A Childhood’s Worth Of Piggyback Rides | Fatherly (Mar. 7)

Why You Get Workout Headaches and How to Prevent Them | The Beach Body Blog (Feb. 28)

The Best Workout Routine For All New Dads Who Flex A Newborn | Fatherly (Feb. 16)

Travel Secrets: Winter Wellness | Paste Magazine (Feb. 7)

5 Ways To Lose Your Beer Belly | High Supplements (Feb. 3)

How to avoid toll roads on your next road trip | Chicago Tribune (Jan. 30)

15 Ways to Stop Being So Sedentary at the Office | Cheapism (Jan. 30)

11 Entrepreneurs Explain What’s Unique About Being a Healthy CEO | Healthy CEO (Jan. 3)

25 Secrets to Speed up Your Metabolism | Eat This, Not That! (Jan. 2017)

Ways to Destroy Belly Fat Every Woman Should Know | The List (Jan. 2017)

Best Cities for Sports | ValuePenguin (Jan. 2017)

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