Robert Herbst Blog

Keeping Your New Year’s Wellness Resolutions
Regular gymgoers hate the first week of January. The gym is suddenly flooded with Resolutionistas, those people who have resolved to get fit and lose weight in the New Year and who wander around the gym seemingly without a plan and take up the equipment and fill up...

Season’s Wellness
Ah, the holidays. That magical time of year after Thanksgiving when deals have to close and fees have to be collected by 11:59 on December 31st. What lawyer doesn’t have memories of filing with the SEC with Dick Clark on in the background, or signing hundreds of...

Attorney Wellness in a Nutshell
We can take judicial notice that the law is a stressful profession. Lawyers work long hours juggling multiple matters, often under short deadlines. Clients present them with bad facts, opponents belittle their arguments, and courts disagree with them. Their...

Proper Hydration A Must For Weekend Warriors, Too!
By hydrating throughout the day, you will be mentally and physically strong and will not have to grab water and drink on the run to catch up.

The Worst Weight-Loss Advice Robert Herbst Ever Received
18-time World Champion powerlifter Robert Herbst, alongside other fitness and health experts, shares the worst weight-loss advice he ever received. His answer might surprise you.