Robert Herbst in the News and Online
2024
September
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (September 17)
July-August
- An Olympics Volunteer, This GC Still Seeks To Be Champion (August 8)
- The 7 Best Exercises to Build Brute Strength (August 2)
- Alumnus Earns Coveted Spot at the Olympic (July 31)
- Robert Herbst ’76 P’11,‘14 Wins Gold Medal at the Full Power National Powerlifting Championships (July 17)
- Pre-Workout vs. Energy Drinks (July 2)
May-June
March-April
January-February
2023
November-December
September-October
- How To Run Faster (Best Ways To Increase Running Speed) (October 17)
- 11 Trap Exercises For Women To Maintain A Good Posture (September 13)
July-August
- What Are the Disadvantages of Cardiovascular Exercise? (August 18)
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (August 9)
- Did You Pull a Muscle or Are You Just Sore? (August 4)
- 6 Calisthenic Back Workouts (For a Strong & Sculpted Back) (August 1)
- 11 Trap Exercises For Women To Maintain A Good Posture (July 31)
- 7 Best Foods for Building Muscle Tone (July 21)
May-June
- How to Increase Muscle Tone After 40 (June 27)
- How to Get Back in Shape, According to 17 Fitness Experts (June 24)
- 5 Bodyweight Exercises to Sculpt Your Shoulders (May 28)
- How Long Does Pre-workout Last? (Spoiler: It Depends) (May 26)
- 6 Calisthenic Back Workouts (For a Strong & Sculpted Back) (May 24)
- Dr Axe Belly Fat (May 15)
- Rowing vs Running (May 4)
March-April
- 6 Calisthenic Back Workouts (For a Strong & Sculpted Back) (April 17)
- How Long Does Pre-workout Last? (Spoiler: It Depends) (April 6)
- Nataly Gutiérrez in Bathing Suit is an “All Star” (April 1)
- Let’s Get Physical: Get Moving for Attorney Well-Being (March 27)
- Why You Get a Headache After Your Workout and How to Prevent It (March 22)
- Daniela Ospina in Bathing Suit Enjoys “Sunday” (March 14)
- Easy Daily Activities That Count As Exercise (March 13)
- 5 Angewohnheiten, die du dir von Sport-Profis abgucken solltest (March 6)
- Best Time to Take Creatine [According to 8 Fitness Experts] (March 4)
January-February
- Everyday Activities That Count As Exercise (February 27)
- Easy Daily Activities That Count As Exercise (February 23)
- Mimi Morales in Bathing Suit Wants to “Go to the Beach” (February 22)
- 10 Everyday Activities That Count as a Workout (February 21)
- Fitness Myths That Could Be Sabotaging Your Workouts (February 14)
- Exercises to Avoid: What Trainers Won’t Do (February 10)
- Losing Weight After 60 Is Hard – Here Are 9 Ways to Drop the Pounds (February 10)
- Exercises Trainers Would Never Do (February 9)
- Can’t walk after leg workout? 11 tips to make the pain go away (February 6)
- 5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core (February 1)
- 5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core (January 25)
- Cardio And Weight Lifting Is The Best Thing To Do In Gym To Promote Long-Term Fat Loss (January 24)
- This Is Actually The Best Thing To Do In The Gym To Promote Long-Term Fat Loss, According To Personal Trainers (January 24)
- 5 Gentle Exercises That Are The Best Kept Secrets For a Flatter Stomach (January 18)
- 5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core (January 17)
- 5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core (January 17)
- How Long Does Pre-workout Last? (Spoiler: It Depends) (January 17)
2022
November-December
- How Long Does Pre Workout Last? (December 27)
- How Much Exercise Do You Really Need? (December 24)
- 5 Bodyweight Exercises to Sculpt Your Shoulders (December 30)
- How to Lose Weight – 25 Fitness Experts Share Their Tips (December 25)
- Best Tips for Keeping your Fitness Goals Over the Holidays (December 1)
- Myth Busting: Spot Reduction (November 24)
- What You Need to Know About Strength Training for Power (November 15)
- 6 tips for getting fit on a budget (November 2)
September-October
- Can electrical stimulation improve your gym workout? (Oct. 5)
- Can electrical stimulation improve your gym workout? (Oct. 3)
- Can electrical stimulation improve your gym workout? (Oct. 3)
- Can electrical stimulation improve your gym workout? (Oct. 2)
- Can electrical stimulation improve your gym workout? (Oct. 2)
- Here’s How to Lose Belly Fat After 50, Say Physicians — Eat This Not That (Sept. 30)
- Here’s How to Lose Belly Fat After 50, Say Physicians (Sept. 29)
- How Important Is Breathing During Weight Training (Sept. 27)
- 10 ‘Workouts’ You’re Probably Already Doing Every Day (Sept. 27)
- You don’t need the gym: 10 daily activities that count as exercise (Sept. 19)
- 10 Regular Activities That Count as Exercise, According to Experts (Sept. 18)
- The 15 Best Ankle Weights of 2022, According to Fitness Experts (Sept. 17)
- 10 regular activities that count as exercise, according to experts (Sept. 16)
- What Is Yo-Yo Dieting? How to Stop the Cycle (Sept. 4
July-August
- 10 ‘Workouts’ You’re Probably Already Doing Every Day (Aug. 27)
- What is considered exercise? 10 daily things you already do (Aug. 27)
- Is pre-workout the same as energy drinks? (Aug. 26)
- Is Pre-Workout The Same As Energy Drinks (Aug. 23)
- 10 Ways To Get Fit If You’re Lazy (Aug. 18)
- Can’t walk after leg workout? 11 tips to make the pain go away (Aug. 11)
- The Best Form Of Exercise For Boosting Your Metabolism And Fat Burn (Aug. 9)
- The 15 Best Ankle Weights of 2022 (Aug. 4)
- How to Do Face Pulls (Aug. 2)
- 4 Ways to Improve Your Metabolism – Dr. To Help (Jul. 21)
- 5 habits you should learn from sports professionals – Foodspring (Jul. 4)
May-June
- From better skin to improved mental health: 10 benefits of cold water showering (Jun. 27)
- Peptides for Weight Loss [Ask a Nutritionist] (Jun. 14)
- What Are the Disadvantages of Cardiovascular Exercise? – AskMen Fitness (May 30)
- What Science Says About The Best Foods To Lose Belly Fat (May 28)
- Why So Many Athletes Fall Into the Trap of “Overtraining Syndrome” (May 23)
- 8 Reasons Why You’re Not Seeing Results from Exercising (May 13)
- The Best Full-Body Exercise for Men, According to Experts (May 12)
- strongman yoke carry record – leocivvies (May 11)
- how to lose weight at 59 – Lishou (May 4)
- “This one hack made me a better runner – and it’s absolutely painless” (May 3)
- Why easy runs are so important – Raphael Buzz (May 3)
- Why easy runs are so important – Mortgage Pic (May 3)
- Why easy runs are so important – Yertk Entertainment (May 3)
- Why easy runs are so important – bactrimtabs (May 3)
- Why easy runs are so important – Worldface (May 3)
- Why easy runs are so important – Duchetridao (May 3)
- Why easy runs are so important – Brahmec (May 3)
- Why easy running is so important – WooDZog (May 3)
- How to run faster: “This one hack made me a better runner – and it’s absolutely painless” (May 3)
- “This one hack made me a better runner – and it’s absolutely painless” (May 3)
March-April
- 13 Ways to Boost Your Metabolism and Burn Belly Fat (Apr. 30)
- Grow Your Garden and Your Fitness – Weight Watchers (Apr. 28)
- 13 Ways to Boost Your Metabolism and Burn Belly Fat – Eat This Not That (Apr. 24)
- The Five Best Exercises For Weight Loss At Home – Minimalism Fitness (Apr. 13)
- 25 Lies You Tell Yourself To Avoid Working Out – Cheapism (Apr. 1)
- Will Women Athletes Ever Be Able to Compete with Men? – Morning News (Mar. 17)
- Will Women Athletes Ever Be Able to Compete with Men? – Healthline (Mar. 15)
- The Best Exercises and Workouts To Build Glutes By 40 Fitness Experts (Mar. 10)
- Well-Being and the Appellate Lawyer – LEAVEWORTHY: Winter 2022 Newsletter (Mar. 3)
January-February
- actors over 60 in great shape – Progali (Feb. 24)
- Is the gorilla bow a good workout? (Feb. 23)
- Gyms No Lock in Contracts – Gallagher & Mohan (Feb. 21)
- Die 7 Besten Cardio-Übungen, Die Mehr Kalorien Verbrennen Als Joggen (Feb. 19)
- Running Is a Great Way to Lose Weight—Here’s How Trainers Recommend Going About It (Feb. 9)
- These fitness myths are sabotaging your workouts – MSN (Feb. 5)
- Are proteins good for losing weight? Health experts weigh in (Feb. 4)
- Fitness Myths That Could Be Sabotaging Your Workouts – Cheapism (Feb. 2)
- Want To Kick Start Fat Burn? Trainers Say This Is The Workout… (Diet to Lose Weight Naturally) (Feb. 2)
- Want To Kick Start Fat Burn? Trainers Say This Is The Workout… (SolarFlair10) (Feb. 2)
- Want To Kick Start Fat Burn? Trainers Say This Is The Workout… (SheFinds) (Feb. 2)
- How To Stick To A Low-Calorie Diet (Advice from 26 Health and Fitness Experts) (Jan. 31)
- When is the best time to exercise – How to Discuss (Jan. 25)
- 10 People Share How They Got Started Taking Supplements (Jan. 18)
- Rest for the Best – Allegheny County Schools Health Insurance Consortium (Jan. 4)
- Best Post Workout Supplement, According to 13 Experts – Upworthy (Jan. 4)
November-December
- This is why we need rest and recovery after physical activity – MyBeautik Italia (Dec. 26)
- Over 40? Here’s How to Lose Abdominal Fat – EatThis (Dec. 14)
- Over 40? Here’s How to Lose Abdominal Fat – Kenya ON24 (Dec. 14)
- Over 40? Here’s How to Lose Abdominal Fat – Yahoo News (Dec. 14)
- Over 40? Here’s How to Lose Abdominal Fat – Thewebserv (Dec. 14)
- How to train at home safely – CNN Portugal (Dec. 11)
- The Best Full-Body Exercises Men Can Do At Home | Fatherly (Dec. 4)
- After winning 27th straight U.S. title, Herbst gets back to work with plans for 28th – Yahoo News (Dec. 4)
- Herbst trains for 28th after 27th straight U.S. weightlifting title win – Newsbreak (Dec. 4)
- Herbst trains for 28th after 27th straight U.S. weightlifting title win – lohud (Dec. 4)
- Exercises at Home: How to Exercise Safely – Play Crazy Game (Dec. 3)
- This is how you stay safe while exercising at home – Body Medical Contouring (Dec. 3)
- How to be safe during home workouts – KTBS (Dec. 2)
- How to be safe during home workouts – WRAL (Dec. 2)
- Exercises at Home: How to Train Safely – RemoNews (Dec. 2)
- Exercises at home: how to exercise safely – CNN Brasil (Dec. 2)
- The #1 Causes of Bad Health After 60, Says Science – Yahoo (Dec. 2)
- The #1 Causes of Bad Health After 60, Says Science – Eat This (Dec. 2)
- How to be safe during home workouts – KAKE (Dec. 2)
- How to be safe during home workouts – CNN Health (Dec. 2)
- Surefire Ways to Lose Abdominal Fat, Say Experts – MSN (Nov. 27)
- Surefire Ways to Lose Abdominal Fat, Say Experts – Yahoo (Nov. 27)
- Surefire Ways to Lose Abdominal Fat, Say Experts – Eat This (Nov. 27)
- Doing This One Thing While Strength Training Burns Twice As Many Calories – BeFitGlitz (Nov. 26)
- Doing This One Thing While Strength Training Burns Twice As Many Calories – Algulf (Nov. 26)
- Doing This One Thing While Strength Training Burns Twice As Many Calories – Digichat (Nov. 26)
- Doing This One Thing While Strength Training Burns Twice As Many Calories – Eat This (Nov. 25)
- Is it good to workout everyday – HowToDiscuss (Nov. 23)
- Mia Hamm punished herself with push-ups when she missed shots in training (Nov. 13)
- Cold Water Shower: My experience of switching – os.me (Nov. 11)
- Reasonable Summer Fitness Goals – ClassPass Blog (Nov. 6)
September-October
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (Oct. 28)
- The Best Lifestyle Changes For Weight Loss Shared By 80 Fitness And Nutrition Experts (Oct. 27)
- The Best Full-Body Exercises Men Can Do At Home | Fatherly (Oct. 26)
- NBA player Russell Westbrook says he doesn’t focus on weights to get his stacked muscles… (Oct. 20)
- Did You Pull a Muscle or Are You Just Sore? – Openfit (Oct. 12)
- NYSBA To Examine Laws Banning and Limiting Participation of Transgender Youth in Sports (Oct. 7)
- 5 Undeniable Benefits of Doing More Push-Ups, According to Science (Sept. 27)
- 5 Exercise Mistakes That Can Actually Halt Weight Loss – Livestrong (Sept. 24)
- 5 Benarkah Lari Bisa Hilangkan Perut Buncit? – Kompas.com (Sept. 22)
- What Muscles do Face Pulls Work? – FitLifeFanatics (Sept. 14)
- 5 Olahraga yang Cocok untuk Lansia 60 Tahun – Warta Ekonomi (Sept. 13)
- 5 Olahraga bagi Lansia Usia 60 Tahun (Sept. 12)
- The 5 Exercises You Should Never Skip As You Get Older (Sept. 10)
- Squats Worst Exercise – iNOVUM (Sept. 9)
- Over 40? Try These Exercise Tricks for a Slimmer Body Faster – MSN (Sept. 8)
- Over 40? Try These Exercise Tricks for a Slimmer Body Faster (Sept. 8)
- Secret Tricks for Keeping in Shape After 60, Say Experts – Eat This, Not That (Sept. 2)
July-August
- Rest for the best: Recovery days are needed for the body to reach its potential (Aug. 31)
- Olahraga yang Tak Boleh Dilakukan Setelah Berusia 60 Tahun – Kompas.com (Aug. 30)
- The Best Full-Body Exercise for Men – Balancing Fit For Life (Aug. 27)
- What Is “Dry Scooping” and Why Experts Warn Never to Try It – Sunday Edit (Aug. 26)
- Exercises You Shouldn’t Do Anymore After 60, Say Experts – Fry Electronics (Aug. 25)
- Exercises You Shouldn’t Do Anymore After 60, Say Experts – Dating Latest News (Aug. 25)
- Exercises You Shouldn’t Do Anymore After 60, Say Experts – Eat This, Not That (Aug. 25)
- Over 50? Stop Doing These Things Right Now, Say Experts – Eat This, Not That (Aug. 21)
- The #1 Worst Thing You Can Do if You Have Sore Muscles, Say Experts (Aug. 18)
- Can I drink Red Bull and pre workout? – faq-ans.com (Aug. 15)
- 5 Activities That Are *Never* Worth Your Gym Time, According To A Trainer (Aug. 13)
- Exercise to Strengthen Neck and Shoulders – SWE (Aug. 9)
- Lean-Body Secrets from Top Trainers You Should Try Now – Eat This, Not That (Aug. 2)
- Best Strength Exercises For Runners (According To The Experts) – The Sport Review (Jul. 12)
- Over 60? Don’t Make These Exercise Mistakes, Say Experts – Eat This, Not That (Jul. 8)
- Road to the Olympics: Modern Cheaters – OZY (Jul. 7)
- Does your metabolism slow down when you lose weight? (Jul. 2)
May-June
- Lean-Body Secrets from Exercise Experts Over 60 (June 29)
- Lean-Body Secrets from Exercise Experts Over 50 (June 21)
- Addition of Tertiary Amine to Keto Diet (June 19)
- NYSBA’s LEAVEWORTHY newsletter: Spring 2021 (June 17)
- Morning Vs. Evening: This Is The Best Time To Workout According To Experts (June 15)
- Lazy Ways You Can Get Fit Starting Now, Say Experts (June 15)
- 8 reasons why you’re not seeing results from exercising (June 12)
- 24 Fitness Experts Share Their Top Tips on How to Stay Motivated (June 8)
- Secret Little Exercise Tricks for Getting a Lean Body Fast, Say Experts (June 4)
- Secret Exercise Tricks for Six-Pack Abs After 40, Say Experts (June 4)
- Should You Listen To Music While Running? (Pros and Cons) (June 3)
- 10 Best Bicep Long Head Exercises (June 3)
- 13 Food Bloggers Reveal The Healthiest Fast Food Items (June 2)
- How to Harmonize Your Exercise and Sleep Habits (May 23)
- Burn Off That Fat | Live Trading News (May 22)
- Totally Crazy Side Effects of Exercising You Didn’t Know, Says Science (May 21)
- Sneaky Little Ways to Burn More Fat Every Day, According to Experts (May 20)
- Sneaky Little Ways to Burn Fat | Newsmax Health (May 20)
- Over 50? Stop Doing These Things Right Now, Say Experts | Eat This (May 17)
- Over 50? Stop Doing These Things Right Now, Say Experts | Yahoo (May 17)
- Why You Should Be Doing A Chest And Triceps Workout This Week (May 14)
- Twenty Five Quick Workouts | Otosection (May 12)
- Pandemic Travel: We’ll miss cheap tickets, empty middle seats… (May 7)
- This 3-Minute Exercise Cured One Woman’s Excruciating Back Pain (May 3)
March-April
- Running for Weight Loss: Can Running Help You Lose Belly Fat? (Apr. 28)
- Everything You Need to Know Before Using Ab Stimulators (Apr. 17)
- Full Body Workout To Do This Morning from a Personal Trainer (Apr. 6)
- These Are The Best Forearm Workouts To Max Out Strength (Apr. 6)
- Skip The Gym — Work Your Chest and Triceps At Home With These 7 Moves (Apr. 6)
- 29 Nutrition Experts Reveal The Best Immune-Boosting Foods (Apr. 6)
- Should You Listen To Music While Running? (The Pros and Cons) (Mar. 27)
- Expert Panel: How to lose weight while working from home (Mar. 19)
- How To Train Like An Astronaut – Askmen (Mar. 19)
- 9 Horrible Exercises You Should Never Do and What To Do Instead (Mar. 15)
- Pull Ups Have Many Benefits For Your Muscle Growth (Mar. 15)
- 5 intercourse positions that burn severe calories (Mar. 12)
- 25 Health Experts Reveal – How To Curb Sugar Cravings (Mar. 12)
- How to Be Less High Strung – Upjourney (Mar. 10)
- This Is How Many Squats It Takes to See Results (Mar. 9)
- Stretches to Do After Leg Day – PopSugar Fitness (Mar. 8)
- Repair And Recover: What to eat after your workout (Mar. 7)
- 5 intercourse positions that burn severe calories (Mar. 4)
- Bodyweight Workouts: The Ultimate Guide To Conquering At-Home Fitness (Mar. 3)
- How To Do A French Press Workout – Vital Proteins (Mar. 3)
- 5 intercourse positions that burn severe calories (Mar. 3)
January-February
- 50 Unhealthiest Habits After 50, Say Doctors | Yahoo (Feb. 26)
- Lazy Ways You Can Get Fit Starting Now, Say Experts (Feb. 26)
- This Is How Many Squats It Takes to See Results – The Healthy (Feb. 23)
- Best Time to Take Creatine [According to 8 Fitness Experts] (Feb. 20)
- News About: Your Muscles – Newsmag (Feb. 18)
- Does Crying Burn Fat? – Trending Family (Feb. 12)
- Powerlifting or Olympic Lifting Physique – Delaware County Rec Center (Feb. 9)
- 24 Fitness Myths to Debunk for Your Next Workout – Cheapism (Feb. 8)
- How To Run Faster (Best Ways To Increase Running Speed) (Feb. 5)
- Should Listening to Music During Exercise Be Considered a PED? (Feb. 3)
- How Listening to Music Affects Exercise – InsideHook (Feb. 3)
- Your Pre- and Mid-Workout Nutrition Guide – Alive Magazine (Feb. 1)
- Skip The Gym — Work Your Chest and Triceps At Home With These 7 Moves (Jan. 26)
- What to do if you (really, really) hate squats – The Trusty Spotter (Jan. 21)
- Setting New Year’s Resolutions? Your Healthy Eating & Exercise Plan – GelPro (Jan. 20)
- This Simple Morning Workout Melts Fat All Day Long, Say Experts – Efogator (Jan. 15)
- This Simple Morning Workout Melts Fat All Day Long, Say Experts – Newsbreak (Jan. 14)
- This Simple Morning Workout Melts Fat All Day Long, Say Experts – Eat This (Jan. 14)
- Sneaky Little Ways to Burn More Fat Every Day, According to Experts (Jan. 9)
- 12 Ways to Lose Belly Fat in 2021, According to Experts – IG60 (Jan. 5)
- 11 Cara Efektif Hilangkan Perut Buncit (Jan. 3)
- These Are The Best Forearm Workouts To Max Out Strength (Jan. 1)
- 12 Ways to Lose Belly Fat in 2021, According to Experts – Eat This (Jan. 1)
November-December
- Cardio on Leg Day While Cutting – RMS (Dec. 31)
- KTEA 3 Brief Sample Report – Fit Divas Society (Dec. 30)
- Strength Training Workouts for Men – Glasspower (Dec. 21)
- What’s your #1 COVID health or fitness tip you’ve added in 2020? (Dec. 21)
- 5 Exercises for Seniors to Lose Belly Fat – Shahada (Dec. 20)
- The Habits That Drive the Most Weight Loss of All, Say Experts (Dec. 4)
- What Are The Benefits Of Having A Protein Shake Before Bed? (Nov. 30)
- Cable Face Pull | Rio Offsite Blog (Nov. 29)
- Cable Face Pull | Burnett Sheds and Fencing Blog (Nov. 29)
- 25 Easy Exercises That Make You Feel Better | GamesChowk (Nov. 19)
- How to Exercise in the Cold Without Getting Sick | MEL Magazine (Nov. 12)
- This Is How Many Squats It Takes to See Results | The Healthy (Nov. 9)
September-October
- Larchmont’s Herbst wins 26th straight national weightlifting title, sets national record (Oct. 28)
- 25 Easy Exercises That Make You Feel Better | Eat This Not That (Oct. 27)
- 25 Easy Exercises That Make You Feel Better | Yahoo Style (Oct. 27)
- Why You Should Be Doing A Chest And Tricep Workout This Week (Oct. 26)
- Hydration Tracking – Interviews with the Pros | Intake (Oct. 26)
- Going to the Gym with a Girl | He’s Single Magazine (Oct. 23)
- 25 Easy Exercises That Make You Feel Better | GamesChowk (Oct. 23)
- Rowing vs. Running | Human Window (Oct. 19)
- Swimming vs. Running | Human Window (Oct. 16)
- What Is The Healthiest Diet – 61 Nutrition Experts Share Their Opinions (Oct. 15)
- I lived above a chicken restaurant. The noise was bad but the vermin were worse. (Oct. 7)
- The 5 Styles of Weightlifting & Strength Training Explained (Oct. 6)
- The real reason you should stop doing knee push ups | Health Digest (Sept. 22)
- How To Do A French Press Workout | Vital Proteins (Sept. 17)
- The 5 types of power racks you’ll find in the gym & when to use them (Sept. 9)
- The 11 types of dumbbells you’ll find at the gym (Explained) | The Trusty Spotter (Sept. 8)
- Why Proper Hydration Is Essential To Your Workplace Wellness Strategy (Sept. 3)
July-August
- Why You Get a Headache After Your Workout and How to Prevent It (Aug. 29)
- Did You Pull A Muscle or Are You Just Sore? | Openfit (Aug. 28)
- 50 Unhealthiest Habits After 50 | Eat This Not That (Aug. 17)
- The benefits of yard work | The Gazette (Aug. 16)
- What Muscles do Face Pulls Work? – FitLifeFanatics (Aug. 15)
- College Food Safety 101: How Do You Safely Feed Students During The Pandemic? (Aug. 14)
- Westchester: 55K without power in region; Drop in outages show signs of progress (Aug. 8)
- 10 Calorie Burning Exercises If You Are “Tired” of Running (Aug. 5)
- Attorney Wellness, Tips For Relieving Work-Related Stress (Aug. 4)
- Getting Healthy is The Best Divorce Stress Remedy (July 28)
- How to Buy Fat Burner Supplements | Rave Reviews (July 27)
- The health benefits of push-ups and how to do them correctly… | Insider (July 21)
- Olympics News: Olympic drug testing official says beloved Games will regroup after coronavirus (July 20)
- 6 Personal Trainers Explain What to Look For When Joining a Gym (July 20)
- Olympic drug testing official says beloved Games will regroup after coronavirus (July 19)
- WSJ: Brooks Brothers, Hurt by Casual Fridays and Coronavirus, Files for Bankruptcy (July 08)
- Fox Business: Brooks Brothers, Hurt by Casual Fridays and Coronavirus, Files for Bankruptcy (July 08)
- Business News – Brooks Brothers, Hurt by Casual Fridays and Coronavirus, Files for Bankruptcy (July 08)
- State Bar Association Launches Far-Reaching Lawyer Health and Well-Being Initiative (July 01)
May-June
- Daily Nutrition Guide For Vegans: 33 Experts Shared Their Tips (June 25)
- State Bar Association President Scott Karson Establishes Attorney Well-Being Task Force… (June 23)
- Best Cities for Sports | ValuePenguin (June 19)
- Expert Advice: Tips and Mindset Shifts for Working Out at Home (June 13)
- How to Buy Fat Burner Supplements | Rave Reviews (June 12)
- How To Make Yourself Go To The Gym | Outwit Trade (June 5)
- Being Resilient During the Pandemic: “You Call This A Storm?” (June 1)
- 5 Best Weightlifting Belts – June 2020 | BestReviews (June 1)
- How to Get Chanticleer the ‘Rock-a-Doodle’ Rooster’s Upper Body (May 22)
- Genetics and Weight: Is There an Obesity Gene? | Medical School TV (May 22)
- How to Buy Fat Burner Supplements | Rave Reviews (May 21)
- The 5 Best Exercise Bands for Your Quarantine Bod | Fatherly (May 14)
- 7 Awesome Kettlebell Alternatives You Already Have at Home (May 11)
- Genetics and Weight: Is There an Obesity Gene? | Livestrong (May 8)
- The 11 Hardest Abs Exercises of All Time | Muscle & Fitness (May 5)
March-April
- Dumbbells Are Shockingly Scarce Right Now — Here’s What to Lift Instead (Apr. 30)
- Liberal Arts Degree Benefits [Liberal Arts Majors Comment] (Apr. 28)
- Does Yardwork Count as Exercise? – InsideHook (Apr. 24)
- How to Make DIY Weights and Dumbbells | Wirecutter (Apr. 20)
- 7 Awesome Kettlebell Alternatives You Already Have at Home (Apr. 10)
- Coping With COVID-19, and Avoiding the “COVID 19” – New York State Bar (Apr. 10)
- How To Make Yourself Go To The Gym (Apr. 3)
- 20 Unexpected Health Problems When Working From Home (Mar. 27)
- 25 Lies You Tell Yourself To Avoid Working Out – Cheapism (Mar. 26)
- Living Well in the Time of the Coronavirus – New York State Bar (Mar. 26)
- The Dispute Resolution Professional’s Guide to Wellness (Mar. 25)
- New Office Norm: How to Make Working At Home Work with Your Spouse (Mar. 23)
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (Mar. 19)
- Weight Lifting Results After One Month (What to Realistically Expect) (Mar. 9)
- The Case for Attorney Wellness – New York State Bar (Mar. 6)
- Resistance Bands for Strengthening Muscles – Next Avenue (Mar. 4)
- 5 Best Weightlifting Belts | BestReviews (Mar. 1)
January-February
- How To Lose Weight – 25 Fitness Experts Share Their Tips (Feb. 25)
- The 3 Best Ab Exercises: 5 Experts Weigh In | Best Company (Feb. 24)
- The Truth About Valentine’s Day | Elite FTS (Feb. 14)
- Anxiety, Depression Can Be Eased with 150 Minutes… | Healthline (Feb. 13)
- Here’s Exactly How Much Weight Is Healthy to Try and Lose in a Week (Feb. 4)
- This Is How Much Weight Is Safe to Lose In a Week | Eat This (Jan. 23)
- The Cost of a Superhero Body — In My Size (Jan. 22)
- Student loses 140 pounds in a year playing Pokémon Go | Techristic (Jan. 18)
- Cult of Mac: Student loses 140 pounds in a year playing Pokémon Go (Jan. 17)
- “The 13 Worst Exercises, According to Personal Trainers” (Jan. 10)
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (Jan. 8)
- The 4 Best Weightlifting Gloves For Women – Bustle (Jan. 6)
- The Lazy Man’s Guide to Getting Fit and Losing Weight (Jan. 6)
- The Worst Exercises For Love Handles, According To A Trainer (Jan. 5)
- The Sneaky Ways Gyms Can Lock You Into a Contract (Jan. 5)
- A Winter Wellness Wonderland – NYSBA (Jan. 1)
November-December
- What Should I Do About Jet Lag on My Christmas Trip? (Dec. 20)
- 6 Secrets To Start The New Year With Purpose – Thrive Global (Dec. 15)
- Keeping Your New Year’s Wellness Resolutions – NYSBA (Dec. 10)
- Weight Training Over 50 | SportsMD (Dec. 9)
- Can’t walk after leg workout? 11 tips to make the pain go away (Dec. 5)
- Winter Weather Safety Tips for You, Your Home and Your Pets (Dec. 2)
- 28 Fitness Trainers Share Their Best Tips on Building Muscle (Nov. 26)
- 3 Ways to Practice Deep Breathing for Weight Loss (Nov. 20)
- 5 Exercise Mistakes That Can Actually Halt Weight Loss (Nov. 15)
- Morning vs. Nighttime Workouts – Experts Sound Off On The … (Nov. 3)
- Season’s Wellness – NYSBA (Nov. 1)
September-October
- The 3 Best Ab Exercises: 5 Experts Weigh In | Best Company (Oct. 31)
- This Is How Many Squats It Takes to See Results | The Healthy (Oct. 28)
- This Is Why It’s So Hard to Lose Weight | Eat This Not That (Oct. 28)
- 15 Ways to Get Exercise at the Office | Cheapism.com (Oct. 2)
- In Defense of the Plainclothes Gym Bros – MEL Magazine (Sept. 29)
- Are Protein Shakes Good for Weight Loss? Health Experts Weigh In (Sept. 18)
- Wellness: Preventing Holiday Weight Gain Starts Now (Sept. 11)
- Fall Workout Ideas – AskMen (Sept. 10)
- How to get the perfect bum: Top tips for doing those squats – RSVP Live (Sept. 4)
- UpJourney – Robert S. Herbst Personal Trainer | Weight … (Sept. 3)
- Best Post Workout Supplement in 2019 (According to 13 Experts) (Sept. 3)
July-August
- This Is How Many Squats It Takes to See Results | The Healthy (Aug. 30)
- How to Get Back in Shape, According to 17 Fitness Experts (Aug. 29)
- 50 Unhealthiest Habits After 50 | Eat This Not That (Aug. 26)
- The 3 Best Ab Exercises: 5 Experts Weigh In (Aug. 22)
- 7 Motivating Walking Mantras | Walking | MyFitnessPal (Aug. 14)
- Researchers find jogging may be the best workout to avoid weight gain (Aug. 14)
- It’s Never Too Late: The Aging Man’s Guide to Getting Jacked (Aug. 9)
- How To Tell a Pulled Muscle from a Sore Muscle – Openfit (Aug. 6)
- Losing Weight After 60 – Reality or Myth? | Health (Aug. 5)
- Attorney Wellness in a Nutshell – NYSBA (Aug. 1)
- Researchers Find Jogging May Be the Best Workout for Weight Loss | Healthline (Aug. 1)
- Taking Control of Your Physical Fitness on a Budget | BestCompany (Aug. 1)
- Losing Weight After 60 Is Hard Here Are 9 Ways to Drop … – Easy … (July 22)
- Health & Fit: The Scientific Link Between Exercising and Cheating on … (July 17)
- The Scientific Link Between Exercising and Cheating on Your Wife | MSN.com (July 16)
- A Champion Powerlifter’s Ultimate Dad Strength Workout Plan | Yahoo (July 15)
- Deodorant Stopped Working? Actually, Here’s the Truth About Your … (July 9)
- 25 Easy Exercises That Boost Your Health Fast | Eat This Not That (June 27)
May-June
- The Art of Pairing Food and Fitness | BestCompany (June 26)
- Maximizing Muscle Building: 28 Fitness Trainers Share Their Best Tips | Total Shape (June 25)
- Daily Nutrition Guide For Vegans: 33 Experts Shared Their Tips (June 25)
- The Weight Loss Show: A Four-Part Series | Outer Limits of Inner Truth … (June 21)
- Why It’s Hard For Men to Say I Love You to Their Fathers | Fatherly (June 14)
- Proper Hydration A Must For Weekend Warriors, Too! | Sportsmd.com (May 29)
- Best Time to Take Creatine | UpJourney (May 24)
- Want Body Confidence? Learn to Deadlift | Scary Symptoms (May 24)
- 7 Quintessential Foods to Help You Build Muscle (May 24)
- Do More Good.This guy on our podcast won 18 World Championships … (May 23)
- Take a Wellness Journey on the High Seas | The Sunday Edit (May 17)
- 24 Fitness Experts Share Their Top Tips on How to Stay Motivated | Badass Body Project (May 16)
- The Best Home Gym Equipment & Weight Loss Recipes Shared by 43 Fitness Experts | Alien Techie (May 15)
- Sparking Weight Loss Could be as Simple as Visualization | My Fitness Pal (May 10)
- Best Tasting Protein Powders of 2019 | UpJourney (May 6)
- 30 Reasons Why Life Is so Hard (And What You Can Do About It) | UpJourney (May 6)
March-April
- No Time for the Gym? These Household Chores Will Make You Feel … (Apr. 30)
- What flyers need to know about minimum connection times |MSN.com (Apr. 13)
- 24 Workout Myths to Ignore | Cheapism (Apr. 12)
- In Shape for Shooting: How Fit Do You Have To Be? (Apr. 5)
- Lies We Tell Our| Cheapism (Mar. 29)
- NYSBA | Corpus Wellness: The Path to Attorney Health – Free Recording (Mar. 22)
- https://www.alistmagazine.net/march-april-2019 (Mar. 12)
- Which Pushup Is the Perfect Pushup for You? |HowStuffWorks (Mar. 12)
- Healthy & Fit: 8 Reasons You Need to Stay After Age 50 | PressFrom.info (Mar. 12)
- 8 Reasons You Need to Stay Fit After Age 50 |Yahoo Finance (Mar. 11)
- 8 Reasons You Need to Stay Fit After Age 50 | MSN.com (Mar. 11)
- 8 Reasons You Need to Stay Fit After Age 50 | Money Talks News (Mar. 11)
- Do You Have To Warm Up Before Working Out? Here’s Why It’s A Crucial Part Of Your Routine (Mar. 10)
- How to Fall Asleep and Stay Asleep | Carol Michaels Fitness (Mar. 8)
- A Champion Powerlifter’s Ultimate Dad Strength Workout Plan | Yahoo (Mar. 7)
- Does Muscle Weigh More Than Fat? (And Why It Matters) (Mar. 6)
- The Scientific Link between Exercising and Cheating on Your Wife (Mar. 4)
- Reasons to Worry About Your Cheating Wife’s New Abs Workout… (Mar. 3)
- 5 Best Platform Vibration Machines |BestReviews (Mar. 1)
January-February
- How to Do Face Pulls: Techniques, Benefits, Variations | Verywell Fit (Feb. 22)
- Losing Weight at 60 Male: How Losing Weight Can Ease Your Life (Feb. 22)
- 67 Health Professionals Share Their Tips on How to Fall Asleep and Stay Asleep (Feb. 22)
- Winter Weather Safety Tips for You, Your Home, and Your Pets | NBCNews.com (Feb. 20)
- Ken Lubin Shared this “Breaking Records! Robert Herbst” (Jan. 31)
- You’re Probably Stretching All Wrong and Screwing Over Your Future (Jan. 29)
- 10 Amazing Benefits for Taking Cold Showers | Ditch The Bath (Jan. 28)
- The Gym Bros Who Actually Follow Hugh Jackman’s Impossible … (Jan. 23)
- Menopause ~ The Gift That Keeps On Giving! | Crazy Purple Mama (Jan. 18)
- This is How Many Squats It Takes to See Results | Yahoo Finance (Jan. 18)
- This is How Many Squats It Takes to See Results | MSN.com (Jan. 18)
- Health: This Is How Many Squats It Takes To See Results | PressFrom … (Jan. 18)
- Conditioning Exercises for Powerlifters: Prowler + Farmer’s Walk (Jan. 13)
- 5 Best Vibration Platform Machines – Jan. 2019 | BestReviews (Jan. 8)
- 5 Best Weightlifting Belts – Jan. 2019 | BestReviews (Jan. 8)
- This Can Save You. Health: Early Risers? Check Out The… (Jan. 7)
- New Year’s Resolution 100 Words (Jan. 3)
- 15 Ways to Stop Being So Sedentary at the Office – MSN.com (Jan. 3)
November-December
- How to Tell if You Need to Sleep In or Get In Your Workout | A Sweat Life (Dec. 28)
- Health Benefits of Waking Up Early | Daily Advent (Dec. 28)
- On Healthy Living | First For Women Magazine (Dec. 26)
- Strategies to Stay Healthy Over the Holidays | Rightfit Personal Training (Dec. 14)
- 6 Best Ways to Track Strength-Training Progress | Aaptiv (Dec. 14)
- Here’s How to Stay Active During the Holidays When You’re Sick of Melting into Your Couch |Big World News (Dec. 12)
- 20 New Years Resolutions That Always Fail | Best Life (Dec. 7)
- How to Tell a Pulled Muscle From a Sore Muscle | Openfit (Dec. 7)
- How to Get Rid of Negative Thoughts | UpJourney (Dec. 7)
- Weight Loss Help|Nonrev (Dec. 4)
- 7 Reasons You’re Not Seeing Gains At the Gym |Be Well (Dec. 1)
- Bantam Alumni Spotlight: Robert Herbst |Trinity College (Nov. 30)
- Keto Powerflifter | DareToBe (Nov. 30)
- Powerlifting Gym Equipment | Menjacamins (Nov. 30)
- Where Are They Now: Robert Herbst, ’80 | Trinity College Wrestling Facebook (Nov. 28)
- Big Butt – The Engine of Social Progress | Ihodi (Nov. 21)
- How Different Scents Could Affect Your Gym Routine | The Path (Nov. 5)
September-October
- Get Ready for the Holidays Fitness Plan | A-List Magazine (Oct. 22)
- 44 Health and Fitness Experts Share the Benefit of Doing Pelvic Floor Exercises | Gynie (Oct. 17)
- 25 Ways to Stay in Shape This Fall | Cheapism (Oct. 15)
- Surprising Reasons You’re Always Craving Sugar | The Daily Meal (Oct. 12)
- Transitioning Your Training From Summer to Fall | Greenfield Health (Oct. 9)
- Does Waist Training Work? Here’s What the Experts Think | Zwivel (Oct. 8)
- Lazy AF Guy’s Guide to Weight Loss | Urbasm (Sep. 28)
- How Exercise Can Help Narcolepsy | HealthCentral (Sep. 27)
- Why You Get a Headache After Your Workout and How to Prevent It | Beachbody On Demand (Sep. 20)
- How to Not Be An A-Hole at the Gym, According to 11 Fitness Pros | InsideHook (Sep. 14)
- 10 Popular At-Home Workouts That Actually Work, According to Fitness Experts | Insider (Sep. 20)
- Banded Jump Rope is the Most “Extra” Exerise to Sculpt Your Glutes| Topical Research Reports (Sep. 19)
- Should A Mouth Guard Form Part of Our Gym Kit? | British Dental Nurses’ Journal (Sep. 1)
July-August
- 9 Small Diet Changes that Help Weight Loss | Aaptiv (Aug. 30)
- Expert-Recommended Exercises for ED | Dr Felix (Aug. 28)
- For Weight Loss, Is It Better to Work Out in the Morning or Night? Science Has Some Answers | 98.5 KYGO (Aug. 27)
- Is It Better to Work Out Morning or Night? | Simplemost (Aug. 27)
- I Tried a Cold Workout at the Brrrn…And I Still Worked Up a Sweat | HealthyWay (Aug. 21)
- A Straightforward Breakdown of Locating Indispensable Factors in Weightlifting | What Is Isometric (Aug. 19)
- Everyday Wellness | The Ironwood Apartments (Aug. 14)
- Aktivitas Sederhana yang Memberi Manfaat Seperti Berolahraga | GowanGreatDirtyWorld.com (Aug. 12)
- Jurus Ampuh Miliki Bokong Seksi dengan Squat | Health Liputan6 (Aug. 11)
- Herbst Wins 23rd Straight National Weightlifting Title, Worlds Next | Lohud (Aug. 9)
- 5 Things That Count as Exercise That You Can Legit Do Every Single Day | Elite Daily (Aug. 9)
- This Is How Many Squats It Takes to See Results | Best Health (Aug. 8)
- This Is How Many Squats It Takes to See Results | ACSM Sports Medicine Bulletin (Aug. 7)
- This Is How Many Squats It Takes to See Results | Reader’s Digest (Aug. 6)
- This Is How Many Squats It Takes to See Results | MSN.com (Aug. 5)
- This Is How Many Squats It Takes to See Results | Yahoo News UK (Aug. 3)
- Stress Relief Tips from Five High-Pressure Pros | RealClearLife (July 24)
- How to Look Better With Your Shirt Off Last Minute, According to Fitness Experts | Fatherly (July 23)
- Professionals Explain How to Defeat Stress | InsideHook (July 23)
- Crunches Won’t Help Us | A Sedentary Lifestyle (July 20)
- Are Crunches Bad for Your Back? Fitness Experts Say You’re Better Off Without Them | Elite Daily (July 19)
- 16 Coisas Que Você Nunca Soube Sobre Os Canhotos | Saúde Brasil (July 19)
- What to Do When a Headache Strikes in the Middle of a Workout | DBM Strength Training (July 18)
- 24 Most Annoying Things People Do at the Gym | Squat Wolf (July 16)
- The Simple Way People With Depression Can Reduce Heart Disease Risk | Healthline (July 11)
- 14 Choses Que Vous Ne Saviez Jamais Sur Les Gauchers | HOW i (July 10)
- 14 Things You Never Knew About Left-Handed People | AOL Lifestyle (July 10)
- 6 Reasons You’re Gaining Your Weight Back | Aaptiv (July 10)
- 5 Best Vibration Platform Machines – Aug. 2018 | Best Reviews (July 9)
- 5 Best Weightlifting Belts – Aug. 2018 | Best Reviews (July 9)
- 5 World Record Holders Share Their Workout Tips | All and About (July 7)
- 5 World Record Holders Share Their Workout Tips | Freaky Gymers (July 4)
May-June
- 5 World Record Holders Share Their Workout Tips | LiveStrong.com (June 29)
- How to Beat Back Pain – 53 Health & Fitness Experts Share Their Top Tips | Back On Site (June 26)
- Podcast Audio: “The Sports Watchdog” Radio Show Features Powerlifting’s Robert Herbst & NFL’s Vernon Kearney | New York SportScene (June 24, Robert can be heard beginning at 5:53).
- Take Control: 8 Valuable Tips for Dealing with Being Under Pressure | Fupping (June 23)
- Brain Gains: 5 Books Every Bodybuilder Should Read | Fupping (June 21)
- The Worst Weight-Loss Advice I’ve Ever Received | Health & Fitness CheatSheet (May 29)
- 16 Tips from Real Women (and a Few Men) on How to Build Confidence | Fupping (May 28)
- 5 Best Vibration Platform Machines | Best Reviews (May 25)
- Episode #3-Robert Herbst-World Champion Power Lifter/Lawyer | Player.fm Executive Athletes Podcast (May 21)
- Lies We Tell Ourselves to Avoid Working Out | Cheapism (May 15)
- Need Workout Motivation? Try These 12 Expert Tips | Make It Better (May 11)
- Lethal Workouts: CrossFit | Scrubs – The Nurse’s Guide to Good Living (May 10)
- How Spending Money on Workout Clothes Finally Made Me a Gym Guy | Men’s Health (May 2)
- 4 Things I Learned from Interviewing 29 Incredible Seniors | Medicare Allies (May 1)
- 5 Best Weightlifting Belts | Best Reviews (May 1)
March-April
- 24 Workout Myths to Ignore | Cheapism (Apr. 30)
- Healthy Ways to Lose Weight Without Dieting | Oasis Health Club (Apr. 23)
- 11 Healthy and Effective Ways to Keep Weight Off | Aaptiv (Apr. 23)
- 5 Little League Drills that Teach Players to Hit and Field | Mommies Today (Apr. 22)
- Lawyers Speak: How I’m Making a Difference | Senior Lawyers Division (Apr. 20)
- 3 Minutes A Day Saved My Back! | First For Women (Apr. 18)
- Can ‘Carb Backloading’ Really Help You Lose Weight? | Healthline (Apr. 5)
- How to Do the Face Pulls Exercise for Stronger Shoulders | Verywell Fit (Apr. 5)
- The Most Common Excuses to Stop Exercising (and Tricks to Avoid Throwing in the Towel) | TECH2 (Apr. 1)
- 6 Tips for Getting Fit on a Budget | Discover (Mar. 26)
- A World Champion Powerlifter at 60 & Becoming a CEO at 60: Inspiring Seniors, Part 6 | Medicare Allies (Mar. 22)
- Is Soreness a Sign of Workout Intensity? | HealthiNation (Mar. 14)
- The 11 Hardest Abs Exercises of All Time | In Case You Missed (Mar. 13)
- 5 Things Your Back Pain Is Trying to Tell You | Fyzical Therapy & Balance Centers (Mar. 7)
- Does Waist Training Work? Here’s What the Experts Think | Zwivel (Mar. 5)
January-February
- Losing Weight After 60 Is Hard – Here Are 9 Ways to Drop the Pounds | Medicare Allies (Feb. 28)
- How to Become a Morning Person – Why Being a Morning Person Is Awesome | Men’s Health (Feb. 18)
- 9 Small Diet Changes That Help Weight Loss | Aaptiv (Feb. 14)
- Why You Don’t Need to Weigh Yourself | POPSUGAR Fitness (Feb. 2)
- Robert Herbst on the Russian Drug Fallout, Rio Olympics and the Upcoming Winter Games | TFC Prime (Jan. 26)
- 50 Ways to Be a Higher-Energy Person Immediately | Best Life (Jan. 26)
- Worldwide Wrap & “Olympic Performance” Talk by Robert Herbst | Westchester Jewish Center (Jan. 24)
- I Don’t Learn My Weight at the Doctor’s and Here’s Why You Don’t Have to Either | Carl Nyorai (Jan. 24)
- 30 Best Ways to Get More Energy Before Noon | Best Life (Jan. 23)
- Do Testosterone Booster Supplements Work? | Highya (Jan. 22)
- Stop Sabotaging Your Workout | Long Island Pulse (Jan. 19)
- Activate Your Brain’s Peak Potential | BrainTap Radio (Jan. 15)
- Bad Habits That Are Making You Look Old | donaldsallen.weebly.com (Jan. 15)
- 15 Ways to Get Exercise at the Office | Cheapism (Jan. 11)
- Layering 101: A Roundup of Tips to Build the Perfect Winter Workout Wardrobe | Weight Watchers Canada (Jan. 10)
- Can Strenuous Exercise Affect Your Teeth | Michigan Head & Neck Institute (Jan. 2)
- A Gym Is Offering Naked Fitness Classes for the New Year & It Actually Sounds Kind of Fun | Bustle (Jan. 2)
November-December
- What Was Something You Had to Learn the Painful Way? | AskReddit (Dec. 29)
- Podcast 175: Best of 2017: No Excuses | Spartan Up! A Spartan Race for the Mind! – Robert Herbst is mentioned at 10:25. (Dec. 26)
- Lies We Tell Ourselves to Avoid Working Out | Cheapism (Dec. 26)
- Would Exercise Work Better if We Did It Naked? | HowStuffWorks (Dec. 26)
- 7 Major Health Trends: Still Hot or Not? | MyFitnessPal (Dec. 20)
- Coaches Speak Out Against the Mercy Rule in Youth Sports | Fatherly (Dec. 14)
- Exactly What to Do for a Pulled Muscle | What’s Good by V (Dec. 13)
- What Extreme Athletes Can Teach Us About Overcoming Our Fears | Michael Hyatt (Dec. 12)
- The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel… | Book by David Zinczenko and Keenan Mayo (Dec. 1)
- Men’s Health November 2017 USA Edition by elnfo HQ | issuu (Nov. 27)
- Your Body’s Weird Reactions to Cold Weather Running | Aaptiv (Nov. 25)
- Bad Habits That Are Making You Look Old | The List (Nov. 21)
- Need a Boost to Be Your Best Self? Here’s How to Increase Your Metabolism | HealthyWay (Nov. 19)
- Despite Injury, Herbst Claims Another Weightlifting Title at World Championships | The Journal News: LoHud.com (Nov. 16)
- Pooping Can Help You Lose Weight… Sort Of | MetDaan (Nov. 13)
- 6 Expert Recommended Fitness and Food Podcasts | MyFitnessPal (Nov. 10)
- How to Not Gain the Freshman 15 According to an Expert |The Tab (Nov. 3)
- 5 Best Vibration Platform Machines | BestReviews (Nov. 1)
September-October
- Staying Fit While We Age: RHOM Star and Model Joanna Krupa Starts the Conversation | Organic Authority (Oct. 30)
- Why I’m So Glad I Got Over My Boyfriend Seeing Me Gross and Sweaty | True Viral News (Oct. 29)
- To Wear or Not to Wear | Desert Radio AZ (Oct. 25)
- Reasons Happy Couples Get Fit Together | Verily (Oct. 10)
- 7 Low-Key Exercises You Can Do at Your Desk Without Looking Like ‘That Girl’ | Stilettas (Oct. 4)
- Can Diet & Exercise Make Cholesterol Worse? You’ll Be Shocked at What Experts Have to Say! | Anand Bhatt’s Ready for the Red Carpet (Sept. 29)
- Transition Your Training from Summer to Fall | GrindTV.com (Sept. 22)
- The Ultimate Workout Plan for New Fathers and Dads | Fatherly (Sept. 21)
- What Happens to Your Body When You Sleep? It’s a Workout | Elite Daily (Sept. 14)
- Running is Overrated! Try These Calorie Burning Exercises & Bust Those Calories | Forwomans (Sept. 13)
- Poll: Americans Spend More Than $100 Billion on Sports | CreditCards.com (Sept. 10)
- The Best 6 Ab Workout You’ve Never Done | Exercise.com Blog (Sept. 8)
- No Need for Liposuction! See the Natural Ways to Destroy Belly Fat | no-fibs post (Sept. 1)
July-August
- 13 Exercises for Your Abs from Top Trainers | Exercise.com Blog (Aug. 29)
- Madonna and Heidi Have Done It. Should You Try Electronic Muscle Stimulation? | Healthline (Aug. 25)
- Weightlifting Champion Robert Herbst | Positive Phil Show (Aug. 24)
- How to Get Fit on the HIIT Style Workouts Kate Middleton and Reese Witherspoon Are Doing | Verily (Aug. 16)
- Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance | Book by Jennifer Purdie (Aug. 15)
- Cheat Days: Helpful or Harmful? | Nokia Health (Aug. 15)
- 6 Times That Eating Carbs Can Make You Feel Worse | inBalance (Aug. 9)
- 10 Surprising Benefits of Being Left-Handed | Reader’s Digest (Aug. 2)
- The Flaws of Fasting | Weight Watchers Canada (July 30)
- Is CrossFit Safe? Experts’ Opinions on the Dangers of CrossFit and HIIT | Highya (July 28)
- 9 Top Trainers Share Their Favorite Pre-Workout Snacks | Curos (July 26)
- Expert Advises Way to Ease Impact of Common Habit Among Those Who Lift Weights in the Gym | NewsAddUp (July 25)
- Majority of Weightlifters Do This One Thing to Activate Their “Strong Neck Muscles” | JOE.ie (July 25)
- Could the Gym Be Ruining Your Teeth? | Independent.ie (July 25)
- Why Are We So Fascinated by Celebrity Body-Shaming? | SheKnows (July 21)
- Why You Want to Get Out of Your Comfort Zone and How to Do It | Deseret News (July 21)
- Heart Rate Variability and Overtraining | Biostrap (July 20)
- Weightlifting and Jaw Pain Survey | Cerezen™ (July 20)
- 13 Biggest Metabolism Myths — Busted! | Eat This, Not That! (July 17)
- Larchmont’s Robert Herbst, 59, Takes Another U.S. Weightlifting Title | USA Today (July 12)
- At 59, Herbst Is Besting Father Time as He Takes Another U.S. Weightlifting Title | LoHud (July 12)
- The 11 Hardest Abs Exercises of All Time | Muscle & Fitness (July 1)
- Bone Strength | Taste for Life (July 1)
- Stay Strong | Taste for Life (July 2017) (pages 17-18) (print only)
May-June
- Exercises Your Personal Trainer Hates | The List (June 28)
- 9 Things You DON’T Have to Do to Lose Weight | LiveStrong.com (June 24)
- Why You Should Change Up Your Workout Routine | LOLA (June 21)
- 10 Mind-Blowing Benefits of Cold Showers | Sanctuary Bathrooms (June 15)
- Punch TV Studios Radio Network, “Changing the Conversation” with CEO Joseph Coll | BlogTalkRadio (June 15)
- 10 Exercises That Burn More Calories Than Running | Reader’s Digest (June 11)
- Money Milestones: This Is How Your Finances Should Look When Your Kids Go to College | MarketWatch (June 8)
- Robert Herbst ’80 | The Trinity Reporter – Trinity College (June)
- Power Plant Fitness Revolutionizing Working Out High | Metro (May 24)
- How to Make Your Workout Benefits Last Longer | The List (May 18)
- The Single Best Exercise All Men Should Be Sure to Perform | Fatherly (May 17)
- What Does Carrying a Car Seat Do to Your Back? It’s Worse Than You Think | Romper (May 16)
- Is Your Workout Actually Aging You? Here’s How to Tell | MyDomaine (May 15)
- Do Carbs Make You Fat? Experts Share Their Thoughts | NutritionHacks (May 10)
- 4 Totally Reasonable Fitness Goals for Summer | The Warm Up (May 1)
- 10 Ways to Destroy Belly Fat Every Woman Should Know! | The Science of Eating (May 1)
March-April
- Hijacking Healthy: The Convoluted World of Food Labeling | The Epoch Times (Apr. 27)
- 6 Fitness Purchases That Experts Recommend for All of Us | Verily (Apr. 18)
- The Weight Loss Show – on at 1:56:38 | The Outer Limits of Inner Truth Radio Show (Apr. 15)
- 4 Workouts That Won’t Help You Lose Weight, According to Trainers | SheFinds (Apr. 12)
- Why Plant-Based Proteins Are Better Than Whey | Modus Nutrition (Apr. 4)
- SportsRadio 94WIP Nights/Weekends – on at 21:11 | CBS Philly – CBS Local (Apr. 2)
- Is Powerlifting Gear Right for You? | Elite FTS (Mar. 27)
- Rest Days: The Missing Link in Your Workout Routine | EverUp (Mar. 20)
- The 7 Best Exercises to Build Brute Strength | Men’s Fitness (Mar. 16)
- Olympic Weightlifting Versus Powerlifting | Muscle & Fitness (Mar. 14)
- Episode 134: Robert Herbst | Powerlifting Champion with an Irrevocable Commitment | Spartan Race, Inc. (Podcast – Mar. 14)
- False Facts about Burning Fat You Always Thought Were True | The List (Mar. 13)
- Sport: More Than a Game, It’s a Life Coach | Epoch Times (Mar. 10)
- 7 Things Your Back Pain Is Trying To Tell You | Prevention (Mar. 9)
- 4 Back Exercises To Prepare Dads For Giving A Childhood’s Worth Of Piggyback Rides | Fatherly (Mar. 7)
January-February
- Why You Get Workout Headaches and How to Prevent Them | The Beach Body Blog (Feb. 28)
- The Best Workout Routine For All New Dads Who Flex A Newborn | Fatherly (Feb. 16)
- Travel Secrets: Winter Wellness | Paste Magazine (Feb. 7)
- 5 Ways To Lose Your Beer Belly | High Supplements (Feb. 3)
- How to avoid toll roads on your next road trip | Chicago Tribune (Jan. 30)
- 15 Ways to Stop Being So Sedentary at the Office | Cheapism (Jan. 30)
- 11 Entrepreneurs Explain What’s Unique About Being a Healthy CEO | Healthy CEO (Jan. 3)
- 25 Secrets to Speed up Your Metabolism | Eat This, Not That! (Jan. 2017)
- Ways to Destroy Belly Fat Every Woman Should Know | The List (Jan. 2017)
- Best Cities for Sports | ValuePenguin (Jan. 2017)
- Workouts that everyone will be talking about in 2017/ | The List (Dec. 2016)
- The Worst Weight-Loss Advice I’ve Ever Received | Health & Fitness Cheat Sheet (Dec. 17, 2016)
- Worst Fitness Trends 2016-6 Health Fads To Leave Behind | Tactical Investor (Dec. 1, 2016)
- Worst Fitness Trends 2016: Waist Training And 5 Other Health Fads That Won’t Give You A Better Body | Medical Daily (Dec. 1, 2016)
- How to Wake Up Easier (and Happier) Over the Cold, Dark Winter Months | CLVBlog (Nov. 2016)
- How to Get Strong with Power Lifting – Robert Herbst | Consummate Athlete Podcast (Nov. 1, 2016)
- Guest Column: Larchmont’s Herbst Sees Olympic Glory up Close | Reno Gazette-Journal (Sept. 1, 2016)
- Herbst: Olympic Village Reflects Olympic Ideal | Lohud: The Journal News (Aug. 15, 2016)
- Guest Column: Herbst heads back to Olympics | The Journal News (Aug. 1, 2016)
- 7 Ways to Get Rid of Excess Water Weight | The Cheat Sheet (July 25, 2016)
- Fitness Superstitions: Magic or Mind Games? | SparkPeople (May 11, 2016)
- People Who Never Get Colds Share Their Secrets | Deseret News (Jan. 11, 2016)
- 5 Sex Positions That Burn Serious Calories | Men’s Fitness (2016)
- Transcendent Athletes Featured Athlete Robert Herbst | Transcendentathletes.com (2016)
- Podcast 68: Go Long with Strategies from 16x World Champion Robert Herbst | Octane Athletic Performance with Jason Benavides (Dec. 2, 2015)
- Herbst wins 28th national powerlifting title | The Journal News (July 11, 2015)
- AAU Strength Sports Announces HOF Inductees | AAU Powerlifting (June 30, 2015)
- Recreation: Robert Herbst nominated for Sullivan Award | The Journal News (March 22, 2014)
- Vote For Trinity Wrestling Alum Robert Herbst As The Nation’s Top Amateur Athlete Of 2013 | Trinity College (March 17, 2014)
- Larchmont Man Finalist for Top Amateur Athlete | theloop (March 12, 2014)
- AAU Announces 2013 Sullivan Award Nominees | AAU Sports (March 10, 2014)
- Larchmont Powerlifter Wins World Championship| Larchmont Gazette (Oct. 25, 2007)
