You may have heard it all your life, but it’s the worst weight-loss advice I’ve ever received.
It was a pleasure to debunk a few popular weight-loss myths alongside other health and fitness experts in the Health & Fitness Cheat Sheet. Read the article here: The Worst Weight-Loss Advice I’ve Ever Received.
Health & Fitness Cheat Sheet shares surprising fitness tips from the experts, including 18-time World Champion powerlifter Robert Herbst.
Subscribe To My Newsletter
Join my mailing list to receive updates from my blog about the Rio Olympics and other news.